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Senior Planet in the North Country Newsletter
January 15, 2023 |
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| Get your groove on with line dancing! |
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Hi everyone, hope you've all had a great weekend!
Looking to kick off the year on a healthy note? Line dancing is a fun way to exercise! The movements are great for increasing brain memory, heart health, coordination, and balance.
Senior Planet in the North Country will be hosting an Easy Beginner Line Dance Class on Wednesday, January 18 at 3:30pm EST at our center in Plattsburgh.
The class will start by teaching very basic steps set to a variety of different music genres. No partner is needed for this exercise.
Questions or comments? Email us at [email protected], or call the toll-free Senior Planet hotline at 888-713-3495.
See you at the center!
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– Jamie Sutton, Center Manager, Senior Planet in the North Country |
| Online Fitness & Wellness Classes |
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| Let's Get Moving! |
| Check out Tai Chi, Chair Yoga, Fit Fusion, Balance/Stretch, Holistic Wellness Discussions, and so much more! |
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| View All Online Fitness Classes |
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In-Person Classes at the Center
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These classes take place at the Senior Planet center in Plattsburgh:
Champlain Centre Mall · 60 Smithfield Boulevard · Plattsburgh, NY 12901
Please note, the center will be closed on Monday, 1/16 for Martin Luther King Jr. Day.
Tuesday, January 17, 2023
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Getting Started with the iPhone Health App
Tuesday, January 17 | 12:00pm to 1:15pm EST
View event
Learn to add health details to your profile, set up your medical ID, and add emergency contact info.
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Wednesday, January 18, 2023
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All Things Zoom
Wednesday, January 18 | 12:00pm to 1:15pm EST
View event
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
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Easy Beginner Line Dance Class
Wednesday, January 18 | 3:30pm to 4:30pm EST
View event
The class will start by learning very basic steps to a variety of different music genres.
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Thursday, January 19, 2023
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Fitness Apps
Thursday, January 19 | 12:00pm to 1:15pm EST
View event
This lecture covers many different types of fitness apps, whatever your health and wellness goals.
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| View All In-Person Classes |
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Online Classes Continue
 Can't make it to the center? Don't worry! Our online classes are here to stay.
Follow these links to view this week's online offerings:
➡ Online Fitness Classes 💪
➡ Senior Planet's National Online Classes 💻 |
| The Latest News from Senior Planet |
| There are plenty of new articles and news stories to read over at seniorplanet.org. Here are just a few! |
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Aging with
Attitude – and
Gratitude |
| How did Norma and Art Menard's passion for education and community-building make them pioneers in upstate New York?
Read More |
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Senior Planet Book Club:
The Light We Carry
by Michelle Obama |
| We're reading part 3 this week! Let us know what you think in the comments or in “The Book Club” group on Senior Planet Community!
Read More |
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| If you’re reading this far down, we admire you. You investigate the fine print. You push past limits. You commit. In other words, we think you’re Senior Planet Supporter material. Senior Planet Supporters are part of a nationwide community of people over 60 who are aging with attitude and fighting to change the way the world views getting older. You can become a Supporter today in about one minute: just click here to make a donation that supports the work of Senior Planet and our parent nonprofit Older Adults Technology Services (OATS). No amount is too small–we mean it. Okay, we’re done. You can get back to your boundary-pushing life. |
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