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Senior Planet in the North Country Newsletter
December 18, 2022 |
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| We're Taking a Break! |
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Hi everyone, I hope you've all had a nice weekend so far.
Senior Planet in the North Country will be taking a break between the weeks of December 19 and January 9. During this pause in local in-person programming, I encourage you to take a look at Senior Planet's national online calendar at seniorplanet.org/classes!
In our next newsletter, you will receive more information regarding our winter quarter course registration, slated to take place at the center the weeks of December 26 and January 2.
Questions or comments? Email us at [email protected].
Wishing you a wonderful holiday season!
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Marco DiGirolomo, New York State Program Manager |
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Subscribe to Senior Planet on YouTube!
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 As the quarter comes to a close, you might notice a few less classes than usual on the calendar. If you're looking to stay plugged in during the holiday break, head over to the Senior Planet YouTube channel!
Here you'll find an array of free videos that you can watch at any time. Discover “Tech Tips” like how to customize your phone screen, or watch full fitness classes led by your favorite trainers like Cas and Sally.
There's something for everyone! Visit youtube.com/@seniorplanet
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In-Person Classes
(Virtual classes listed below this section)
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We are taking a break!
Be on the lookout for information about our multi-week course registration!
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Online Classes
Join these classes virtually through Zoom!
Learn how to use Zoom Video Conferencing: English Instructions / Spanish Instructions
Don't have a computer? Many classes can be joined by phone. Click each event for more information.
Monday, December 19, 2022
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Google Maps
Monday, December 19 | 11:30am to 12:30pm EST
View event
During this lecture, you’ll get an introduction to the platform and a demonstration of how to use it.
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Easy-to-Follow Tai Chi
Monday, December 19 | 2:00pm to 2:45pm EST
View event
Move, breathe and flow during this gentle, slow, flowing form of exercise.
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Tuesday, December 20, 2022
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Stronger Bones
Tuesday, December 20 | 9:00am to 10:00am EST
View event
Activate the joints and muscles and increase mental focus during this exercise class.
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Wednesday, December 21, 2022
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Mobile Health Apps
Wednesday, December 21 | 11:30am to 12:30pm EST
View event
This lecture introduces common health apps, like the iPhone's built-in app and the Google Fit app.
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Easy-to-Follow Tai Chi
Wednesday, December 21 | 2:00pm to 2:45pm EST
View event
Move, breathe and flow during this gentle, slow, flowing form of exercise.
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Thursday, December 22, 2022
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Balance/Strength
Thursday, December 22 | 9:00am to 10:00am EST
View event
Activate the joints and muscles to become limber and increase balance during this exercise class.
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| View All National Online Classes |
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| The Latest News from Senior Planet |
| There are plenty of new articles and news stories to read over at seniorplanet.org. Here are just a few! |
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Chien-Chi Huang,
Health Activist |
| Breast cancer survivor Chien-Chi Huang is working to increase access to health education and high quality care for Asian women and their loved ones.
Read More |
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| Ask The Techspert: Making Your Smartphone Age-Friendly |
| Learn how to make your smartphone age-friendly by improving its readability. This article is part one of a series around the topic.
Read More |
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| If you’re reading this far down, we admire you. You investigate the fine print. You push past limits. You commit. In other words, we think you’re Senior Planet Supporter material. Senior Planet Supporters are part of a nationwide community of people over 60 who are aging with attitude and fighting to change the way the world views getting older. You can become a Supporter today in about one minute: just click here to make a donation that supports the work of Senior Planet and our parent nonprofit Older Adults Technology Services (OATS). No amount is too small–we mean it. Okay, we’re done. You can get back to your boundary-pushing life. |
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