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Meet the Trainer: May To
Senior Planet Trainer May To shares her inspirational attitude towards her work…and why life is like a tessellation origami. Read more
Open Thread: Uh Oh.
Everyone gets in a jam and has an “Uh oh!” moment. What happened and how did you prevail? Share your story! Read more
Creative Tech: Go Crazy – Creatively – with these Apps
Paper airplanes, sandscapes, comics – you’ll never believe what these crazy apps can help you create! Read more
Ask Joan: Quickies!
Senior Planet's Sex Columnist tackles questions on sex toy etiquette, when oral sex hurts and the importance of communication in her “Quickies” column. Read more
Senior Planet Book Club: Love in the Time of Cholera by Gabriel García Márquez
We’re reading chapters 5-6 this week! Let us know what you think in the comments. Read more |
Featured Event: Weight Training for Strong Bones and Muscles
with 2023 Senior Planet Sponsored Athlete, Della |
 Wed. May 17 @ 1:30pm EDT
Join 2023 Senior Planet Sponsored Athlete, Della Adams, as she shares her amazing fitness story and provides the inspiration you’ll need to give weight training a try!
Come learn about basic lifting and workout techniques to improve strength and bone density — two of the elements needed for maintaining independence as we age. Bring your dumbbells or alternative weights (canned goods, water bottles, books, etc.) and get ready to break a sweat!
Click the red button below to join Della's live virtual wellness and exercise session on Wednesday:
| Join “Weight Training for Strong Bones and Muscles” |
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