Our community at Senior Planet from AARP is filled with older adults who are committed to staying active for their wellbeing. That commitment was put to the test in 2020.
Due to the COVID-19 pandemic, we could no longer hold our popular fitness classes in-person. Instead, we decided to move our entire health and wellness program online — and the response has been extraordinary! Our classes are vibrant and engaging, and filled with hundreds of older adults from all across the country.
We are proud to offer free health and wellness classes for all older adults at seniorplanet.org/wellness, regardless of your fitness goals or workout expertise.
Looking to stretch out those limbs? Join us for our morning & afternoon stretch, chair yoga, and balance classes.
Hoping to get your heart pumping? Sign up for our high-energy fit fusion workout class!
And for older adults with more advanced fitness goals, our Sponsored Athletes share in-depth looks at their fitness journeys with the Senior Planet community.
Senior Planet from AARP creates a space for participants to talk with each other before and after exercise classes to encourage social connection. We even hold weekly discussion groups focused on holistic wellness and using health apps to further enhance the learning experience.
Our health and wellness classes are designed not just to get you moving, but to build a community. We are excited to host in-person exercise classes again sometime in the future, but for now, we hope you’ll join us from your home and get moving!
Have a question? Reply to this email and we’ll be in touch! Or, call our national hotline at 920-666-1959
Your Friends at Senior Planet