|
|
All Online Events Newsletter
January 15, 2023 |
 |
| “The ABCs of Balance” |
| Hi friends!
This week, we'll be hosting a special Wellness Wednesday discussion group:
The ABCs of Balance
Wednesday, January 18 @ 1:30pm EST
This session will be led by Sally Saenger, 2022 Senior Planet Sponsored Athlete and current Senior Planet fitness instructor! Join Sally as she discusses the ABCs of Balance: Aging, Balance, and Conditioning.
Balance is a skill that needs to be practiced in order to minimize the risk of falling. In this informative presentation, you will learn about the principles of balance and simple techniques to improve stability that will have practical applications for you or someone in your care.
You can review all online programs being offered this week here, or in the schedule below. Please note: online classes will not be offered on Monday, January 16 during the Martin Luther King Jr. Day holiday.
See you online!
|
 |
– Nicole Alcime, Manager of Virtual Program Experiences |
| Weekly Fitness Classes |
 |
|
|
|
Click the button below to view our variety of exercise classes, meditation sessions, group discussions, and more!
|
|
|
|
| Online Classes This Week |
Please note: online classes will not be offered on Monday, January 16 during the Martin Luther King Jr. Day holiday.
Tuesday, January 17, 2023
 |
Online Health Resources
Tuesday, January 17 | 10:30am to 11:30am EST
View event
Learn how to evaluate health-related information online
|
 |
Podcasts
Tuesday, January 17 | 12:00pm to 1:00pm EST
View event
Learn more about these audio programs available on the internet and where you can find them.
|
 |
Tuesday Talks – Lunch & Learn
Tuesday, January 17 | 1:30pm to 2:30pm EST
View event
Hear from a Senior Planet participant about how technology is playing a beneficial role in their life!
|
 |
Holistic Wellness Discussion Group
Tuesday, January 17 | 2:00pm to 3:00pm EST
View event
Share your experience with holistic wellness
|
 |
Intro to Managing Your Privacy
Tuesday, January 17 | 3:00pm to 4:00pm EST
View event
Concerned about privacy? Unsure about accepting cookies? Come learn about some essential privacy tips!
|
 |
Internet of Things: Wearables
Tuesday, January 17 | 4:30pm to 5:30pm EST
View event
Learn about the health, wellness, and personal safety benefits of wearable technology.
|
 |
Creative Creations
Tuesday, January 17 | 5:30pm to 6:30pm EST
View event
Do you knit? Embroider? Draw? Whatever craft you enjoy in your free time, let's create together!
|
 |
Getting Started with Zoom
Tuesday, January 17 | 6:00pm to 7:00pm EST
View event
Ready to start hosting your own Zoom meetings?
|
Wednesday, January 18, 2023
 |
Google Workspace
Wednesday, January 18 | 11:00am to 12:00pm EST
View event
Learn about some of Google's most popular productivity tools that are for personal use, as well as work-related ones.
|
 |
在網路上確保個人資訊安全
Wednesday, January 18 | 12:00pm to 1:00pm EST
View event
如果您對於使用網路有安全上的疑慮，不妨來聽聽這堂講座。
|
 |
Facebook
Wednesday, January 18 | 12:30pm to 1:30pm EST
View event
This lecture offers an overview of Facebook’s evolution, its most popular features, and tips for getting in on the action.
|
 |
Wellness Wednesday – Lunch & Learn
Wednesday, January 18 | 1:30pm to 2:30pm EST
View event
Come discuss different topics related to health and wellness.
|
 |
Streaming & Smart TVs
Wednesday, January 18 | 3:00pm to 4:00pm EST
View event
This presentation will introduce streaming: what it is, how to use it, and the variety of content available.
|
 |
Smartphone Photography
Wednesday, January 18 | 4:30pm to 5:30pm EST
View event
Come to this lecture to explore your smartphone's camera and some features like recording video, adding filters to pictures, and using your camera's timer!
|
 |
Spanish Club
Wednesday, January 18 | 5:00pm to 6:00pm EST
View event
Join us for a casual discussion group for beginner Spanish speakers.
|
|
Internet de las cosas: dispositivos portátiles
Wednesday, January 18 | 6:00pm to 7:00pm EST
View event
Venga a esta presentación para conocer los beneficios para la salud, el bienestar y la seguridad personal de la tecnología portátil.
|
Thursday, January 19, 2023
|
Protecting Your Personal Info Online
Thursday, January 19 | 10:30am to 11:30am EST
View event
This presentation will cover the ins and outs of how to protect your personal information online.
|
 |
Fitness Apps
Thursday, January 19 | 12:00pm to 1:00pm EST
View event
This lecture covers many different types of fitness apps, whatever your health and wellness goals.
|
 |
Tech Discussion Group – Lunch & Learn
Thursday, January 19 | 1:30pm to 2:30pm EST
View event
Come discuss different topics related to the latest technology trends and news.
|
 |
Understanding Bluetooth
Thursday, January 19 | 3:00pm to 4:00pm EST
View event
We’ll explain Bluetooth technology, how it works, and the way it impacts everyday life.
|
 |
Book Club Discussion: The Light We Carry: Overcoming in Uncertain Times
Thursday, January 19 | 4:30pm to 5:30pm EST
View event
Join us for our discussion of The Light We Carry: Overcoming in Uncertain Times by Michelle Obama, over Zoom!
|
 |
Affordable Connectivity Program (ACP)
Thursday, January 19 | 4:30pm to 5:30pm EST
View event
The ACP discount may help you get home internet for free!
|
 |
Hosting a Zoom Meeting
Thursday, January 19 | 6:00pm to 7:00pm EST
View event
Curious about Zoom meeting features? In this demo, we'll cover the most commonly used Zoom meeting controls.
|
Friday, January 20, 2023
 |
Social Media for Job Searches
Friday, January 20 | 11:00am to 12:00pm EST
View event
In this lecture, we’ll discuss ways to make sure social media helps you when you’re looking for work!
|
 |
Online Tools for Contacting Your Lawmakers
Friday, January 20 | 12:30pm to 1:30pm EST
View event
Learn how online tools can help you stay informed and get your voice heard.
|
 |
Aging Discussion Group – Lunch & Learn
Friday, January 20 | 1:30pm to 2:30pm EST
View event
Join this Aging Discussion Group to have open conversations about aging.
|
 |
Online Rx Drug Resources
Friday, January 20 | 3:00pm to 4:00pm EST
View event
Learn helpful tools for understanding drug costs, comparing pharmacy prices, and finding discounts and coupons.
|
|
|
|
| The Latest News from Senior Planet |
| There are plenty of new articles and news stories to read over at seniorplanet.org. |
 |
Let's Get Physical —
Therapy |
| Physical therapy is often thought about only as a way to recover after surgery or an injury – but it does much more than that.
Read More |
|
 |
Aging with Attitude —
and Gratitude
|
| How did Norma and Art Menard’s passion for education and community-building make them pioneers in upstate New York?
Read More |
|
|
|
|
|
| If you’re reading this far down, we admire you. You investigate the fine print. You push past limits. You commit. In other words, we think you’re Senior Planet Supporter material. Senior Planet Supporters are part of a nationwide community of people over 60 who are aging with attitude and fighting to change the way the world views getting older. You can become a Supporter today in about one minute: just click here to make a donation that supports the work of Senior Planet and our parent nonprofit Older Adults Technology Services (OATS). No amount is too small–we mean it. Okay, we’re done. You can get back to your boundary-pushing life. |
|
Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.
Learn about our privacy policy | Copyright © 2023 OATS/Senior Planet, All rights reserved. OATS and Senior Planet are charitable affiliates of AARP.
|
|
|
